So, how do we slowly gain skills from this glory? The most important step is to set goals. If we start with small goals, we will gradually build confidence when we see progress, and eventually we will be full of confidence in the finals. In addition to strength, perseverance, tactics, a calm attitude and technical decisions are all important parts of the victory. Learning and imitating high-quality movements and techniques is also an important way to improve yourself. You can learn by watching videos repeatedly, following the guidance of a high-level instructor, and practicing continuously.